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, Efficacité Autorégulatrice de Affects en Sport 1 2 Items EARAS 1. D'exprimer ta joie lorsqu'il t'arrive des choses positives ? EARAS 2. De te sentir fier(e) après avoir accompli ce que tu avais prévu de faire ? EARAS 3. De te réjouir de tes succès ?
, De te sentir satisfait(e) d'atteindre les buts que tu t'étais fixés EARAS 8. D'éviter de te sentir déprimé(e)
, D'éviter de te sentir découragé(e) par une critique sévère de ton entraineur ou de tes partenaires ? tes partenaires d'entrainement ? surmonter ta colère ? Notes. EARAS : « Efficacité AutoRégulatrice des Affects en Sport ». * Ces items ont été supprimés et 3 n'appartiennent pas au modèle final
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